Kata

Kata are series of prearranged defensive and offensive movements performed in an organized pattern using imaginary attackers. Kata are the most important tool next to dedication!

Some of the kata in this system include:

 

Taikiokyu - First steps

Sayenchon - Sun, fire and earth

Wansu - Dragon boy

Ananku - Small bird walking or pivoting on the beach

Empi Sho - Flying swallow

Gopei Sho - Advanced tearing peacock

Nekobudo - Way of cat fighting warrior

Bassai Dai - Breaking the giant enemies' circle

Nijushiho - Smooth water

Kanku Sho - Observing the sky

Naihanchi Sho - Iron horse